This is the brand of gelatin that I use. I order it on Amazon. This is the only brand that I am aware of that is from grass fed cows. Gelatin has protein in it and also has many beneficial properties that we should be consuming daily!
www.hollywoodhomestead.com has lots of interesting info on gelatin and the benefits for you.
Using juice such as this, is low in sugar and tart cherry has beneficial properties as well for reducing inflammation. Juice that is not from concentrate is the best choice.
I heat 1 cup of water to boiling and then remove from heat. I then add 5 TBSP of gelatin sprinkled over the top and let dissolve. Once it is dissolved, I add 2 cups of the juice and 1/2 cup of raw honey and whisk until combined. Then I pour into a glass 8X8 casserole dish and put in the fridge until it is set up. Cut into squares and eat! Store in a container in the fridge!
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